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	<title>DCMTB &#187; Darren</title>

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		<title>Curse of Dark Hallow</title>

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		<link>http://www.dcmtb.com/blog/archives/799</link>
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		<pubDate>Mon, 26 Jul 2010 15:12:20 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[by Chris Danaceau Drove up with Ilana on Sunday to race the course we pre-rode last weekend (by luck).   It was hot, but the elevation, slight dip in temps and slightly dryer air made it, if not comfortable, certainly noticably &#8230; <a href="http://www.dcmtb.com/blog/archives/799">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>DCMTB Crushes the 12 Hours of Cranky Monkey</title>

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		<link>http://www.dcmtb.com/blog/archives/736</link>
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		<pubDate>Mon, 28 Jun 2010 13:09:36 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[DCMTB took 1st and 2nd overall at EX2Adventures.com's 12 Hours of Cranky Monkey. DCMTB also took 2nd and 3rd in 40+ three man and 2nd in three person co-ed for a strong showing at the June 26th event at Quantico Marine Base. <a href="http://www.dcmtb.com/blog/archives/736">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>2010 Massanutten Hoo-ha (Triple Crown)</title>

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		<link>http://www.dcmtb.com/blog/archives/729</link>
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		<pubDate>Mon, 21 Jun 2010 14:57:19 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.dcmtb.com/blog/?p=729</guid>
		<description><![CDATA[(From Ian) I decided to drive down to Massanutten on Friday and pre-ride the SuperD course for fear of hurting myself during the race w/out a pre-ride. I was glad I did that. I got there, camped in this big &#8230; <a href="http://www.dcmtb.com/blog/archives/729">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>9 hours of Cranky Monkey</title>

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		<link>http://www.dcmtb.com/blog/archives/720</link>
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		<pubDate>Mon, 17 May 2010 00:40:13 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.dcmtb.com/blog/?p=720</guid>
		<description><![CDATA[DCMTB and sponsor Family Bikes had a good showing this past weekend at the inaugural 9 hours of Crankey Monkey race.   The race was at rocky Gap state park which was a nice venue for a race.  The course was &#8230; <a href="http://www.dcmtb.com/blog/archives/720">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>DCMTB Giving back Greenbrier trail day</title>

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		<link>http://www.dcmtb.com/blog/archives/686</link>
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		<pubDate>Tue, 23 Mar 2010 00:17:25 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[The DCMTB team, came out in force on March 21 to help build a by-pass trail at Greenbrier. <a href="http://www.dcmtb.com/blog/archives/686">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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